Mackerel spread with curd
This hit of the Polish People's Republic is a nutritious snack that provides protein, healthy fats, vitamins and minerals. The addition of curd gives it additional nutritional value. You can serve it on slices of bread or toast. Thanks to mackerel, it also provides valuable omega 3 acids, which have a beneficial effect on heart and brain health.
Preparation: 15 min
Medium
Preparation: 15 min
Medium
Ingredients:
- 1 g ground black pepper
- 250 g dry curd
- 50 g Ketchup
- 3 g salt
- 30 g Chives
- 250 g Mackerel, smoked
- 20 g mustard
Method of cooking:
- Open the bowl. Add 30 g of washed, dried and cut into 1 cm pieces chive. Close the bowl with a lid with a measuring cup.
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