Barley groats - cooking in a basket
Barley groats are a dietary ingredient that is worth including in your daily diet. It is a rich source of B vitamins, especially vitamins B1, B2 and B6, as well as vitamins E, K, PP, folic acid and silicon, zinc, calcium, manganese and copper.
Preparation: 17 min
Easy
Preparation: 17 min
Easy
Ingredients:
- 1500 g water
- 50 g broth paste - CVR
- 6 g salt
- 200 g Pearl barley groats
Method of cooking:
- Place a basket on the lid of the bowl. Weigh 200 g of barley. Rinse it with cold water. Put the basket aside.
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