Cocoa smoothie with peanut butter
A delicious and very energetic cocktail for people with high energy expenditure. It is rich in potassium and calcium. Thanks to the addition of oatmeal, it is very nutritious and contains a lot of protein. It successfully replaces a basic meal if you don't have time to cook.
Preparation: 3 min
Easy
Preparation: 3 min
Easy
Ingredients:
- 80 g peanut butter
- 50 g Rolled oats
- 400 g Rice milk
- 170 g banana
- 12 g Cocoa, powder
Method of cooking:
- Add 400 g of rice milk or another vegan milk, 1 banana, 80 g of peanut butter, 50 g of oatmeals and 1 tablespoon of cocoa. Close the bowl with a lid with a measuring cup.
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