Salad with buckwheat, chicken and peppers

Nutritional values ​​per serving: 407 kcal Carbohydrates: 51 g Protein: 31 g Fats: 10 g

Preparation: 30 min

Easy

Salad with buckwheat, chicken and peppers

Preparation: 30 min

Easy

Ingredients:

  • 0.6 g ground black pepper
  • 100 g chicken fillet
  • 0.6 g sweet paprika
  • 0.6 g salt
  • 115 g Pepper, red
  • 25 g spinach
  • 50 g Buckwheat groats
  • 8 g honey
  • 5 g Oil, rapeseed
  • 5 g Dark soy sauce

Method of cooking:

  1. Add 1200 grams of water into the bowl. Put the basket on the lid without a measuring cup and weigh out 50 grams of buckwheat. Put the basket into the bowl. Cook for 15 minutes at 105℃.

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