Mango, raspberry and coconut smoothie
Nutritional values per serving: 331 kcal Carbohydrates 42 g Protein 12 g Fat 15 g
Preparation: 5 min
Easy
Preparation: 5 min
Easy
Ingredients:
- 5 g Linen seeds
- 100 g raspberries, frozen
- 240 g kefir 2% fat
- 20 g condensed coconut milk
- 100 g mango
- 6 g Shredded coconut meat, dried
Method of cooking:
- Add 100 grams of frozen raspberries, 100 grams of peeled and diced mango, 1 teaspoon of flaxseed, 240 grams of kefir, 1 tablespoon of shredded coconut, 20 grams of light canned coconut milk to the mixing bowl.
Download the Philipiak Home app, where you will discover all the recipes for Cookover
How to do it?
- Scan the QR code
- Download the app on your phone
- Register in the Philipiak Home app and access the full content of the Cookover recipes
