Steamed Cod with Carrots and Buckwheat

Nutritional values per 1 serving: 415 kcal Carbohydrates: 47 g Protein: 31 g Fat: 13 g

Preparation: 45 min

Easy

Steamed Cod with Carrots and Buckwheat

Preparation: 45 min

Easy

Ingredients:

  • 1200 g water
  • 1 g ground black pepper
  • 100 g Carrot
  • 1 g salt
  • 3 g lemon juice
  • 130 g Cod, raw
  • 50 g Buckwheat groats
  • 10 g Oil, olive
  • 12 g parsley leaves

Method of cooking:

  1. Place a bowl on the mixing bowl lid and weigh 50 grams of buckwheat in it.

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