Tuna and vegetable tortilla

Nutritional values per 1 serving: 432 kcal Carbohydrates 45 g Protein 32 g Fat 15 g

Preparation: 15 min

Easy

Tuna and vegetable tortilla

Preparation: 15 min

Easy

Ingredients:

  • 1 g ground black pepper
  • 10 g ketchup
  • 30 g Avocado
  • 100 g Cucumber
  • 1 g salt
  • 120 g Tuna in water, canned
  • 100 g tmato
  • 62 g whole wheat tortilla
  • 25 g Corn salad
  • 20 g Tartar sauce

Method of cooking:

  1. On the lid of the bowl, place a bowl and weigh 100 grams of cucumber sliced into rounds. Set aside.

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