Broad Bean Hummus
Broad bean hummus pairs perfectly with veggie sticks, crunchy pita breadsticks, or as a salad addition, providing dietary variety and full flavor. This hummus variety is rich in fiber, vitamins, and minerals, making it not only tasty but also healthy.
Preparation: 30 min
Easy
Preparation: 30 min
Easy
Ingredients:
- 2000 g water
- 1 g ground black pepper
- 1 g fresh mint
- 30 g Tahini
- 1 g chili flakes
- 5 g garlic
- 46 g salt
- 10 g lemon juice
- 500 g broad beans, raw
- 36 g Oil, olive
Method of cooking:
- Add 2000 grams of water and 40 grams of salt to the bowl. Cook for 10 minutes at 140°C. Place the cooking basket in the bowl and weigh 500 grams of broad beans in it. Cook for 15 minutes at 115°C. Carefully remove the basket and cool the broad beans under cold water. Peel the skin off the beans.
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