Green banana–spinach shake
Nutrition values per 1 serving: 314 kcal Carbohydrates 50 g Protein 8 g Fat 12 g
Preparation: 5 min
Easy
Preparation: 5 min
Easy
Ingredients:
- 15 g maple syrup
- 20 g Linen seeds
- 120 g banana
- 50 g spinach
- 250 g Almond milk, no sugar
Method of cooking:
- Add 120 grams of peeled, chopped banana, 2 tablespoons of flaxseeds, 250 grams of almond milk, 2 handfuls of spinach, and 1 tablespoon of maple syrup to the mixing bowl.
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