Forest fruit smoothie
Nutritional values per 1 serving: 416 kcal Carbohydrates 50 g Protein 24 g Fat 13 g
Preparation: 10 min
Easy
Preparation: 10 min
Easy
Ingredients:
- 10 g peanut butter
- 15 g maple syrup
- 70 g raspberries
- 4 g Oil, linseed
- 35 g Rye bread from whole grain
- 50 g bilberries
- 150 g lactose-free natural skyr
Method of cooking:
- On the lid of the bowl, place a bowl and weigh 35 grams of gluten-free bread. Set aside.
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