Sweet Potato Soup. Cod in Tomatoes with Bulgur Wheat and Green Beans.
A two-course, delicious, and healthy dinner for the whole family. A soup full of flavors and aromas prepared on the basis of sweet potato with the addition of ginger, carrots, and coconut milk. Cod in tomatoes with the addition of aromatic bulgur wheat and steamed green beans.
Preparation: 1h
Medium
Preparation: 1h
Medium
Ingredients:
- 600 g water
- 1 g ground black pepper
- 1 g white pepper
- 1 g turmeric, ground
- 10 g coriander leaves
- 100 g red onion
- 120 g shallots
- 300 g cherry tomatoes
- 200 g bulgur
- 8 g ginger root
- 2 g smoked paprika
- 500 g sweet potato
- 1 g chili flakes
- 200 g vegetable stock - CVR
- 16 g garlic
- 150 g Carrot
- 30 g Peanuts
- 200 g condensed coconut milk
- 90 g Oil, olive
- 50 g Oil, rapeseed
- 400 g String-beans, raw
- 10 g Sea salt
- 20 g pasta red curry
- 600 g cod tenderloin
Method of cooking:
- Preheat the oven to 180°C with convection. Place a bowl on the mixing bowl lid without the measuring cup, reset the scale, and weigh 600 grams of cod loin cut into 4 fillets, add 40 grams of olive oil, 1 pinch of sea salt, and 1 pinch of white pepper. Mix everything and set aside in the refrigerator.
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