Breakfast - Papaya and Ginger Smoothie
Nutritional values per 1 serving: Energy: 133 kcal Carbohydrates: 31 g Protein: 2 g Fat: 1 g
Preparation: 5 min
Easy
Preparation: 5 min
Easy
Ingredients:
- 10 g ginger root
- 6 g lime juice
- 200 g Papaya
- 200 g Woda kokosowa
Method of cooking:
- Add 200 grams of peeled, seedless papaya cut into smaller pieces, 10 grams of peeled ginger cut into smaller pieces, 200 grams of coconut water, and 1 tablespoon of lemon juice to the bowl. Blend for 1 minute and 30 seconds at a speed of 19 rotations.
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