Bean fitness brownies
Quick, moist, and guilt-free — this fit bean brownie is high in protein, easy to prepare, and surprisingly chocolatey.
Preparation: 50 min
Easy
Preparation: 50 min
Easy
Ingredients:
- 200 g coconut oil
- 100 g water
- 10 g ground cinnamom
- 30 g baking powder
- 600 g canned beans
- 360 g chicken eggs, whole
- 100 g Cocoa, powder
- 200 g coconut sugar
Method of cooking:
- Place a bowl on the lid of the mixing bowl without the measuring cup. Reset the scale, weigh out 600 grams of canned black beans, then rinse them under cold water and set aside.
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